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Maar hoe werkt zo'n ding dan eigenlijk? In de kern meten bloeddrukmeters de kracht waarmee je bloed tegen de wanden van je bloedvaten duwt. Deze kracht wordt uitgedrukt in twee getallen: de systolische druk (de bovendruk) en de diastolische druk (de onderdruk). De systolische druk meet de druk wanneer je hart samentrekt en het bloed in je vaten pompt. De diastolische druk meet de druk wanneer je hart ontspant tussen de slagen door. Een gezonde bloeddruk wordt over het algemeen als lager dan 120/80 mmHg beschouwd. De bloeddrukmeter gebruikt verschillende methoden om deze druk te meten, afhankelijk van het type bloeddrukmeter. We gaan hier later dieper op in, maar voor nu is het belangrijk om te onthouden dat je bloeddruk een cruciale indicator is van je algehele gezondheid.
