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His training regimen undoubtedly includes a lot of work on his lower body strength, like plyometrics and weightlifting, which help him develop the explosiveness needed for that quick burst. He's also worked a lot on his agility and quickness, which is essential for changing directions and avoiding defenders. This training is ongoing. He works hard at maintaining that speed. He has to balance his running skills with his passing skills. It is constant. And let’s not forget about nutrition and recovery. These are critical aspects of his training, ensuring that he can perform at his peak every week. It's not just about physical training; it's about taking care of his body so he can consistently perform at the highest level.
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Make reciting *doa* after sholat a regular practice. Consistent recitation turns it into a habit, making it an integral part of your daily routine. The more you do it, the more natural it will feel. Regularity is the key to building and maintaining a strong relationship with Allah.
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